- What are The Best Tampons for Swimming?
- Tampax Pearl Active Plastic Light Absorbency Tampons
- U By Kotex Click Compact Tampons
- Amazon Brand - Solimo Plastic Applicator Tampons
- Playtex Sport Tampons
- Tampax Pearl Regular Plastic Tampons
- Oi Organic Cotton Digital Tampons
- O.B. Applicator Free Digital Tampons
- Seventh Generation Organic Cotton Tampons
- Veeda Natural All-Cotton Tampons
- Beppy Soft Comfort Tampons Without string
- Tips for Swimming with a Tampon
- How to Swim on Your Period Without a Tampon
- Can You Go Swimming with a Tampon?
- What Kind of Tampons is Best for Swimming?
- How Long Can You Keep a Tampon in While Swimming?
- Can Tampons Fall Out While Swimming?
- How Often Should You Change Your Tampon While Swimming?
- Is a Tampon Safe for Swimming?
- What Size Tampon Should I Use for Swimming?
- Can a Virgin Wear Tampons During Swimming?
- Do Tampons Hurt When Wearing or Removing Them?
You have probably craved for swimming on a hot afternoon but could not do it because you were attending to your periods. You could have a passion for swimming but face significant challenges when that time of the month reaches.
Have you missed out on a swimming competition because you were on your period?
Have you had a dilemma about the best tampons for swimming? Are you tired of wearing pads and need an alternative?
I’ve conducted detailed research on the available tampons on the market, which are the best tampons for snorkeling and swimming.
Pads and panty liners are unsuitable for use in the pool, and this is where tampons come in. You can use tampons when swimming without any fears of experiencing period leaks.
Here I’ll outline the affordable and best tampons for swimming.
What are The Best Tampons for Swimming?
Is a tampon safe for swimming? Yes, but the question should be: what kind of tampons are best for swimming?
I’d argue – the ones that offer the most leakage-free time while in the water. Let’s see the best options for that!
Tips for Swimming with a Tampon
When you are at ‘that time of the month’, tampons are the best option to ensure your comfort as you swim. Here are some tips that will help you to have the best experiences with tampons.
“Can you go swimming with a tampon?” is a common question among women. As you try to identify the best tampons for swimming, here’s what you should know before buying tampons:
- You need to have some knowledge of the various sizes of tampons. In most cases, they include; light, regular, super and super plus, which is the bigger-size tampon. It is advisable to get a multipack the first time you buy tampons, which helps determine your perfect size.
- Choose the right absorbency to avoid leakages. You should ensure to choose the right tampons that can sustain your flow. For instance, if you have a medium to heavy flow, use a super absorbency.
- Ensure to choose the right swimming costumes. Dark swimsuits are a preference for wearing when you are swimming while on your periods. Also, ensure to select a swimsuit that is comfortable. Your costume should not attract attention to your bottom as that will make you uncomfortable.
- Tuck in your tampon’s string beneath your swimming costume. You can trim the string to ensure it fits inside your suit.
- Change your tampon more frequently if you feel paranoid. However, having a tampon on for 4-5 hours while swimming is still okay.
- Research on applicators and have your preference. Plastic applicators offer smooth entry and guarantee convenience for first-timers. Cardboard applicators, on the other hand, are harder to insert but are eco-friendly. Some tampons lack applicators, and you have to use your fingers for insertion.
How to Swim on Your Period Without a Tampon
Tampons can help you swim when you have your periods.
However, if you are uncomfortable with the use of tampons, purchasing one of the best menstrual cups out there will help greatly – both with less waste and less money spent.
Menstrual cups are used internally just like tampons but hold more volumes compared to tampons. Menstrual cups lack a string that is visible, which makes them invisible and comfortable when swimming.
Can You Go Swimming with a Tampon?
Yes. Tampons are worn internally and are suitable for use when swimming. They act to absorb your menstrual flow before it leaves your body.
You should invest in tampons that have excellent absorbency levels that match your period flows.
What Kind of Tampons is Best for Swimming?
Tampons with a leak guard brain and those that offer leak-free protection are the best for swimming.
How Long Can You Keep a Tampon in While Swimming?
The standard time for keeping tampons on while swimming is 4-5 hours.
However, if you have a heavy flow, you might check on and change your tampons after every two hours of swimming.
Can Tampons Fall Out While Swimming?
Tampons are a safer way of swimming during ‘that time of the month’. They are worn internally, and most of them have a string that sticks outside for easy removal.
Tampons are unlikely to fall out when swimming.
Just make sure you’ve inserted the tampon far enough so you don’t feel it near the opening of your vagina, as that can cause it to slide further down and the tip could come out.
You can know that you haven’t inserted the tampon far enough when you sit and it doesn’t feel comfortable, or if you can feel the tampon.
How Often Should You Change Your Tampon While Swimming?
Tampons will absorb pool water as you swim. It is advisable to change your tampons every 4 to 5 hours during swimming to avoid leaks.
Is a Tampon Safe for Swimming?
Yes. Tampons, once appropriately worn and they fit, are safe for swimming. Make sure that you use the best tampons for swimming that don’t leak.
You need to ensure that you follow the right procedures for putting on the tampons before you can go swimming with them.
Also, watch out for the best waterproof tampon for swimming as this will guarantee extra safety during swimming.
In my opinion, the U by Kotex tampons are the best tampons for swimming that don’t leak.
What Size Tampon Should I Use for Swimming?
The size of tampons to use depends on the intensity of your flow and your body size.
Super absorbency tampons are suitable for massive periods. For light and medium flows, you can use tampons with lower absorbency levels (regular).
Can a Virgin Wear Tampons During Swimming?
Most tampons are made for universal use as long as you get the right size and absorbency for yourself. They may cause stretching and sometimes tear of the hymen, but they are safe for use during swimming.
Do Tampons Hurt When Wearing or Removing Them?
Tampons may hurt the first time you put them on. However, once you insert them correctly, you should be comfortable with no pain.
Tampons would hurt during removal if you wore them incorrectly or if you’re wearing a tampon when you’re only spotting or don’t have your period at all.
Why would that hurt when removing? Since the tampon’s aim is to ABSORB the bodily fluids, it will also absorb the natural moisture inside the vagina.
Pulling out a dry tampon when your vagina walls are also dry, well, super uncomfortable, it will not slide, you will have to pull it pretty hard!
So, don’t use tampons when you know there’s no blood.
Overall, the use of tampons is a suitable way of swimming during your periods. Ensure to pick the right sizes of tampon that will provide you comfort.
I’ve highlighted the best tampons for swimming with heavy flow and light flow for you as above.
Also, absorbencies are a crucial aspect of tampons that you have to consider when purchasing tampons for use.
Tampons can be worn by anyone including a virgin, and there should be no pain if you insert them correctly.
Further, there are no risks of tampons falling out when you are swimming. It is important to change tampons regularly to avoid any possible infections and leaks. You will also learn how to swim on your period without a tampon as explained above.
Notably, Kotex is the best brand of tampons for swimming.